Meditation

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Meditation
5 Of The Best Breathing Apps Android & IOS

Today we are going to look at 5 of the best breathing apps available for Android and IOS mobiles. 1.Paced Breathing Paced Breathing is great as it helps you improve your breathing by giving you useful visual, handy audio sounds, and haptic (vibration) breathing cues on the app. This isn't…

The Lotus Folding Meditation Chair Review

Omlove Lotus Folding Meditation Chair So if you are thinking of purchasing the Lotus Meditation Chair then read this quick review to help make your decision. Firstly  I am going to list all the positives. Portable: The Lotus meditation chair is light weight, folds in half and all this can be…

The affordable Asana Meditation Cushion for any budget

Omlove Asana Meditation Cushion Firstly if you are just starting out on your meditation journey, then you know it is not that simple. You want to make your meditation experience the most pleasant for you, sitting on a hard floor surface is not the most comfortable thing to do. This…

The Benefits of Reducing Stress By Practising 5 Minutes Of Meditation.

JUST 5 MINUTES A DAY! In just five minutes a day,  you could alter how you handle stress in a powerful way! This can be done with meditation,  many people think meditation is not for them today. Let me tell you to think again. With just five minute of your time,…

Wonderful 5 minute Om Calming Meditation For Anti-Anxiety

GET CALM | GET RELAXED | GET BETTER | NO ANXIETY This Wonderful 5 minute Om Calming Meditation was created for those who need a short calming session when feeling anxious. Simply grab a pair of headphones or earphones, sit down in a comfortable position. Take slow yet fairly deep…

Be guided by Higher Widsom

Be guided by Higher Widsom A short article on being guided by higher wisdom. Human reason is based on sense experience and is limited by it. If the sense experience is misinterpreted, the human reason proves to be erroneous. A person beholding a cloud of dust on a hill from…

30 minute meditation on the beach can help lift your spirits

30 MINUTE SEASIDE MEDITATIONS A trip down to the beach, particularly with kids, can often be the opposite of peaceful. Also, if the beach is very busy with a lots of noise then it is not an ideal situation. However, if you have the opportunity to take some time alone,…

Heal Yourself or Others Spiritual Om Aum Healing Chant

Heal Yourself or Others Spiritual Om Aum Healing Chant This is a live group audio recording taken from a Om healing session. You too can heal your self or other by grabbing a set of headphones or earphones and chanting the sacred OM sound along with them too. If you…

The importance of Kindness

The importance of Kindness The text below are snippets taken from Parahamsa Yogananda’s book “How to be Happy all the time” regarding kindness. It so important to be aware of our actions and to constantly try to be kind in all situations we find ourselves in. In order to be…

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